Weigh In record (no journal entry) for 30 April 2024
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112.3 kg
Lost so far: 7.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 10.68g | Prot: 34.29g | Carbs: 22.09g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Café. Lunch: Caladero Filete de Dorada. Dinner: Hacendado Yogur Natural Desnatado Edulcorado 0%, Fresas. more...
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Losing 4.2 kg a Week
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