Krillebjörk's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

85.5 kg Lost so far: 1.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

2027 kcal

Fat: 110.09g | Prot: 53.58g | Carbs: 201.30g. Breakfast: Polarbröd Polarkaka, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat. Lunch: Scan Falukorv, Kellogg's All-Bran Regular, Verum Hälsofil Jordgubb/Smultron. Dinner: Max Pommes Frites (Mellan), Burger King Chicken Nuggets (4). Snacks/Other: Norrmejerier Vispgrädde 40%, Vanliga Pannkakor. more...

2711 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Krillebjörk's Journal, 25 Jun 15

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Krillebjörk's Weight History