Weigh In record (no journal entry) for 30 April 2024
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.07g | Prot: 19.01g | Carbs: 86.35g.
Breakfast: Sablé (Type de Biscuit). Lunch: Giovanni Rana Ravioli Ricotta Épinards et Mascarpone. Snacks/Other: Nestlé Crunch. more...
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Gaining 0.6 kg a Week
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