Weigh In record (no journal entry) for 30 April 2024
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61 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.46g | Prot: 62.36g | Carbs: 187.20g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Tapioca Perlata. Lunch: Conad Riso Basmati, Auchan Olio Extravergine di Oliva , Delicatesse Pollo Thai, Baozi. Dinner: Clementine, Carciofi, Finocchio, Alplì Pro 20 High Protein Budino alla Vaniglia, Lidl Brezel. more...
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Gaining 0.0 kg a Week
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