Weigh In record (no journal entry) for 30 April 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 54.68g | Prot: 91.22g | Carbs: 284.55g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Canela, La Costeña Salsa Roja Taquera, Tiara Tortillas de Harina de Trigo, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Integral, Manzana, Plátano, Choco Milk Chocolate en Polvo, Quick Avena Total, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, D'Gari Gelatina de Agua, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral. Dinner: Alpura Alpura Pro Cacao, Tuny Sport, Pepimex Cacahuate (Palanqueta). Snacks/Other: Total Proteína (Isolate Protein), Manzana, Plátano, D'Gari Gelatina de Agua, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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