Weigh In record (no journal entry) for 30 April 2024
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62.6 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 29.21g | Prot: 19.94g | Carbs: 87.22g.
Lunch: Обычные Блины, Махеевъ Джем Персик-Манго, Шампиньоны Жареные, Обычные Блины, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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balagur73's Weight History
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