Weigh In record (no journal entry) for 30 April 2024
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101 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 26.16g | Prot: 49.50g | Carbs: 16.70g.
Lunch: Lettuce, Animal Fat or Drippings, Onions , Chicken Breast, Green Cabbage, Red Cabbage . more...
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Losing 0.5 kg a Week
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gullysurr12345's Weight History
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