Weigh In record (no journal entry) for 29 April 2024
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72.7 kg
Lost so far: 26.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 52.39g | Prot: 70.92g | Carbs: 89.18g.
Breakfast: FitnesShock Protein Cookie Pecan & Maple Syrup, Applied Nutrition Diet Whey Protein. Lunch: Любимая Шоколадница Пирожное Корзиночка, Lay's Чипсы "Нежный Сыр с Трюфелем". Dinner: Exponenta Exponenta High-Pro Солёная Карамель. more...
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Gaining 0.7 kg a Week
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Yoru Mia's Weight History
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