Weigh In record (no journal entry) for 30 April 2024
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73 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 26.04g | Prot: 118.42g | Carbs: 148.11g.
Breakfast: Growth Supplements Whey Protein Concentrado , Queijo Parmesão, Porto Alegre Requeijão Cremoso Light, Banana Prata, Itambé Leite em Pó Desnatado, Ovo. Lunch: Batata Inglesa Cozida, Friboi Fraldinha, Patinho, Tomates Cereja, Alface. Dinner: Friboi Patinho Moido Cozido, Tio João Arroz Integral Cozido (100g), Feijão Carioca Cozido. Snacks/Other: Mexerica, Batatas Fritas, Faduni Bananinha Cremosa. more...
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Losing 0.6 kg a Week
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xcamilarodriguesx's Weight History
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