Weigh In record (no journal entry) for 30 April 2024
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 49.47g | Prot: 36.74g | Carbs: 296.33g.
Breakfast: Freska Freska Fingers, Cheetos Crunchy , Cucumber Pickles, Cooked Green Peas, Cooked Carrots, Cooked Rice, Cooked Dry or Black, Brown or Bayo Beans. more...
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Gaining 7 kg a Week
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