euwilly's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

83.8 kg Lost so far: 13.6 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

685 kcal

Fat: 14.50g | Prot: 45.26g | Carbs: 94.45g. Breakfast: Coringa Flocao. Lunch: Bife de Fígado. Dinner: Mingau de Aveia, Ovo Cozido. Snacks/Other: Melão Amarelo, Vitamina de Mamão. more...

2701 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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euwilly's Journal, 27 Apr 24

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euwilly's Weight History