Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bibbiya
Journal
30 Apr 24
bibbiya's Journal, 30 Apr 24
bibbiya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2024
82 kg
Lost so far:
2.8 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2024:
1012 kcal
Fat: 32.86g | Prot: 59.46g | Carbs: 95.37g.
Breakfast:
Café com Açúcar, Pão Branco Torrado.
Lunch:
Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido.
Dinner:
Quiabo Cozido, CaldoBom Polenta Cremosa Tradicional , Carne da Sobrecoxa de Frango (Assado, Cozido).
more...
2514 kcal
Exercise:
Cardio - 10 minutes, Desk Work - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bibbiya's Weight History
View Complete History