Weigh In record (no journal entry) for 01 May 2024
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 84.07g | Prot: 81.57g | Carbs: 185.39g.
Breakfast: Soft Boiled Egg, Ultra Jaya Ultra Sari Kacang Ijo, Sari Roti Roti Isi Pisang Coklat. Lunch: Karage Chicken Buttermilk with Hainanese Rice. Dinner: Solaria Cap Cay, Indomaret Roasted Almond. more...
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Losing 4.2 kg a Week
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cicichepi's Weight History
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