Weigh In record (no journal entry) for 01 May 2024
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51.9 kg
Lost so far: 2.5 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 44.83g | Prot: 55.87g | Carbs: 58.32g.
Lunch: Borges Extra Light Olive Oil, Saori Saos Tiram, Lee Kum Kee Minyak Wijen, ABC Kecap Asin, Daun Bawang, Maizenaku Tepung Pati Jagung, Saori Saos Tiram, ABC Kecap Asin, Jahe, Bawang Putih, Cabai Merah atau Rawit, Jamur Shitake, Tahu, Chicken Thigh, Chicken Breast, Potato. more...
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Losing 4.9 kg a Week
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ekimustari's Weight History
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