Weigh In record (no journal entry) for 01 May 2024
|
60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2288 kcal
|
Fat: 89.41g | Prot: 39.88g | Carbs: 309.05g.
Breakfast: Kaffee, Zucker, Milbona Kaffeeweißer, DM Bio Thai Curry Sauce, Alnatura Naturreis Langkorn. Lunch: Zucker, Alpro Haferdrink ohne Zucker. Dinner: Billa Frühlingsrollen mit Gemüse, S-Budget Selchfleischaufstrich, Ölz Dinkel-Vollkornbrot. Snacks/Other: Pfanner Apfelsaft Gespritzt, Manner Schnitten Vollkorn. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|