gabrys-jersleben's Journal, 01 May 24

Weigh In record (no journal entry) for 01 May 2024
121.5 kg Lost so far: 5.6 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:
798 kcal Fat: 33.29g | Prot: 37.84g | Carbs: 83.87g.   Breakfast: Goldähren Bauernschnitten, Tomaten, Gurke (mit Schale), Weich Gekochtes Ei, Tomaten, Kaffee, Milbona Kondensmilch 4% Fett, Arla Buko Gartenkräuter. Lunch: Spreewaldhof Schlachtekraut, Meine Metzgerei Frische Bratwurst Grob, Salzkartoffeln. more...
2505 kcal Exercise: Apple Health - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gabrys-jersleben's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.