Weigh In record (no journal entry) for 01 May 2024
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56.9 kg
Lost so far: 21.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 13.22g | Prot: 8.95g | Carbs: 64.15g.
Breakfast: Чай Несладкий, Полезные Продукты Хумус с Вялеными Помидорами и Прованскими Травами, Печенье к Чаю, Вода, Fine Food Шоколад Молочный. Lunch: Хлеб Черный, Горошница, Чай с Медом. more...
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2820 kcal
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Exercise:
Hiking - 2 hours, Housework - 4 hours, Reading - 2 hours, Hanging Laundry - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 1.1 kg a Week
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Comments
Слава Богу🙏благодарю за тёплые пожелания и слова! 🕊️
01 May 24 by member: Belova2024
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Belova2024's Weight History
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