Weigh In record (no journal entry) for 01 May 2024
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61.4 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 33.49g | Prot: 50.09g | Carbs: 141.21g.
Lunch: Asda Baby Plum Tomatoes, Tesco Red Pepper, Cucumber, Baby Carrots , Pineapple , Asda Red Seedless Grapes, Tesco Honeydew Melon, Aldi Sweetcorn, Aldi Greek Yogurt 0%, Bramwells Tartare Sauce, John West Tuna Chunks in Spring Water (65g), Tesco Plain Mini Tortilla Wraps. Dinner: McDonald's McDonald's Fries (Medium), McDonald's Filet-O-Fish, McDonald's Side Salad. Snacks/Other: McDonald's Cadbury Caramel McFlurry (Mini), Nairn's Dark Chocolate Chip Oat Biscuits, Aldi Lentil Snacks BBQ. more...
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Losing 0.5 kg a Week
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Loublou80's Weight History
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