Weigh In record (no journal entry) for 01 May 2024
|
54.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 38.01g | Prot: 101.95g | Carbs: 288.43g.
Breakfast: Ananas, Noci, Fage Yogurt Greco Total 0%. Lunch: Esselunga Petto di Pollo, Lattuga, Panì Filone Integrale a Fette. Dinner: Fiorentini Gallette Super Protein, Panì Filone Integrale a Fette, Sedano, Mela, Finocchio. Snacks/Other: Lindt Cioccolato Extra Fondente 70%, Milk Pro High Protein 20G Vaniglia, Ananas, Noberasco Albicocche Essiccate Morbide, Alpro Soya Budino Al Cioccolato Fondente, Hero Light Fragole, Sammontana Cono Cinque Stelle Stracciatella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|