Weigh In record (no journal entry) for 01 May 2024
|
95.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 45.46g | Prot: 70.74g | Carbs: 142.73g.
Lunch: Hähnchenbrustfilet, Kühne Gewürzgurken, Gewürzgurken, Naturreis (Gekocht), Aldi Paprika Rot, Aldi Rote Paprika, Rote Paprika. Dinner: Gut & Günstig Sahnejoghurt, Andechser Natur Bio Jogurt , Speiseeis, Erdbeeren. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|