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63.1 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 27.58g | Prot: 41.33g | Carbs: 231.45g.
Lunch: Granulated Sugar, Milk (2% Lowfat with Added Vitamin A), Enriched Wheat Bran Flakes. Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Tomatoes, Onions, Sliced Jalapeños, Extra Long Pulled Pork Sandwich. Snacks/Other: Dr. Pepper (Value), Soft Serve Cup, Frozen Lemonade, Coffee with Sugar, Tap Water, Water (Bottled). more...
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2772 kcal
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Exercise:
Shopping - 9 minutes, Walking (moderate) - 5/kph - 2 minutes, Driving - 26 minutes, Walking (slow) - 3/kph - 4 minutes, Sitting - 34 minutes, Housework - 10 hours and 35 minutes, Resting - 1 hour and 48 minutes, Sleeping - 7 hours and 4 minutes, Standing - 16 minutes, Desk Work - 3 hours and 2 minutes. more...
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Gaining 3.8 kg a Week
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Mickey Evans's Weight History
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