Weigh In record (no journal entry) for 01 May 2024
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53.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.37g | Prot: 72.84g | Carbs: 133.58g.
Lunch: Zeytinyağı, Tadım Çiğ Badem İçi , Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Yumurta. Dinner: Çörekotu, Semizotu, Böbrek, Kuzu Yürek, Semizotu, Reis Siyah Pirinç. Snacks/Other: Kestane. more...
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Losing 4.9 kg a Week
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Batuhan_Borman's Weight History
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