Weigh In record (no journal entry) for 01 May 2024
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174.3 kg
Lost so far: 0 kg.
Still to go: 74.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 54.43g | Prot: 110.42g | Carbs: 211.24g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Kirkland Signature Mild Cheddar Cheese, Hillandale Farms Small Eggs, Red Delicious Apples, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Corn Tortilla, Pictsweet Okra. more...
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Gaining 2.3 kg a Week
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RobertWh's Weight History
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