AndreMortia's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
89.8 kg Lost so far: 9.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
987 kcal Fat: 46.22g | Prot: 66.84g | Carbs: 72.40g.   Breakfast: Philadelphia Cream Cheese Original, Pullman Pão Integral 12 Grãos, Café com Açúcar. Lunch: Bife de Carne de Vaca, Espaguete com Molho de Tomate e Almôndegas. more...
Gaining 2.8 kg a Week

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AndreMortia's Weight History


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