Weigh In record (no journal entry) for 01 May 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 25.33g | Prot: 35.48g | Carbs: 43.14g.
Breakfast: Alfamart Telur Asin, Soto Ayam, Nasi Putih. more...
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Losing 0.5 kg a Week
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