euwilly's Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

84.3 kg Lost so far: 13.1 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

1151 kcal

Fat: 38.06g | Prot: 42.39g | Carbs: 158.93g. Breakfast: Ovo Frito. Lunch: Salada Vinagrete, Farinha de Mandioca, Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Jundiá Sorvete Trufadinho, Forno de Minas Pão de Queijo Tradicional. more...

2717 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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euwilly's Journal, 01 May 24

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euwilly's Weight History