animi4911's Journal, 30 Apr 24

電費102油86+177供品+75+
53 kg Lost so far: 0.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1579 kcal Fat: 25.80g | Prot: 46.33g | Carbs: 296.53g.   Breakfast: 乾烤山核桃(無鹽), 全健企業行 山粉圓, 薌園 山藥薏仁穀粉, 中式麵(綠豆粉,粉絲,米粉), 菜販, 強尼兄弟 新鮮蔬食菜飯. Lunch: 無糖豆漿, 全家 燕巢珍珠芭樂, 芭樂, 光泉 無糖優格, 蘋果, 7-11 冰烤地瓜. Dinner: 小番茄(葡萄形狀), 瓜瓜園 冰烤地瓜, 芭樂, 早安美芝城 蔬菜蛋餅. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


animi4911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.