Weigh In record (no journal entry) for 01 May 2024
|
73.9 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Exercise:
Bike Machine (Cycling) - 39 minutes, Weight Training (moderate) - 35 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|