Weigh In record (no journal entry) for 01 May 2024
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122.3 kg
Lost so far: 31.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 57.25g | Prot: 87.29g | Carbs: 195.52g.
Breakfast: Ovo Frito, Visconti Pão de Forma Tradicional, Leite (Leite Integral). Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Shawarma. Snacks/Other: Mexerica, Lacta Bis (7g). more...
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Losing 4.9 kg a Week
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Renann Leite's Weight History
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