Weigh In record (no journal entry) for 01 May 2024
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 69.55g | Prot: 186.81g | Carbs: 205.46g.
Lunch: Vino Cabernet Sauvignon, Freddo Helado Tramontana, Carne de Res Molida (95% Magra / 5% de Materia Grasa), La Paulina Queso Parmesano, Gallo Arroz. Dinner: Dos Hermanos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Brownie mío. more...
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Gaining 2.8 kg a Week
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guille.avendano's Weight History
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