Weigh In record (no journal entry) for 01 May 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 55.23g | Prot: 56.33g | Carbs: 48.17g.
Breakfast: Cap Cay Kuah, Sambal Matah, Ayam Goreng. Lunch: Cap Cay Kuah, Telur Ceplok, Tahu Goreng, Telur Dadar. Dinner: Nasi Putih, Sosis Daging Sapi, Telur Rebus, Cap Cay Kuah. more...
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Losing 9.1 kg a Week
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septiana an nisa's Weight History
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