Weigh In record (no journal entry) for 01 May 2024
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92.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 75.09g | Prot: 100.52g | Carbs: 188.94g.
Breakfast: Huevo Escalfado, Café, Cena Pan Integral. Lunch: Coca-Cola Coca-Cola, Carbonada. Dinner: Coca-Cola Coca-Cola, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Papas Fritas con Sabor a Barbicue, Café. more...
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Losing 3.2 kg a Week
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luis_andres's Weight History
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