Weigh In record (no journal entry) for 01 May 2024
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65.1 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 11.70g | Prot: 36.30g | Carbs: 67.05g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Azúcar, Nescafé Taster's Choice Vainilla, Starbucks Pastel de Chocolate . Snacks/Other: Don Zabor Ajonjolí Acaramelado, Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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