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UHUUUUULLLLLLL \o/
Finalllllmente avançandoooo !!!! So mais uns 5 kgs !!!!!!!!
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 44.14g | Prot: 68.18g | Carbs: 101.05g.
Breakfast: Abbott Glucerna SR Chocolate. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Sadia Pão de Queijo. Snacks/Other: Nutella Nutella, Carob House Alfarroba com Banana. more...
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Losing 1.7 kg a Week
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Lucas A Peron's Weight History
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