Weigh In record (no journal entry) for 19 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.67g | Prot: 68.13g | Carbs: 193.91g.
Breakfast: Bubur Kacang Hijau. Lunch: Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Pecel Lele, Nasi Putih. Dinner: Pecel Lele, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Nanas, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Laila_Almahyra's Weight History
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