Weigh In record (no journal entry) for 01 May 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 60.46g | Prot: 165.69g | Carbs: 311.06g.
Breakfast: Ovo, Yoki Aveia em Flocos, Nestlé Iogurte Natural Integral, Banana Nanica, Mãe Terra Granola Caseira Tradicional. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Kobber Granola de Cereais Tradicional, Frooty Açaí com Guaraná, Max Titanium Whey Protein Sabor Baunilha, Panco Pão 100% Integral Zero, Xandô Queijo Minas Frescal, Gatorade Morango-Maracujá, Turma da Mônica Maçã (135g). more...
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Losing 0.0 kg a Week
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Mauricio Teles Villafanhi's Weight History
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