Weigh In record (no journal entry) for 02 May 2024
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 9.29g | Prot: 15.48g | Carbs: 109.18g.
Breakfast: Putih Telur Matang, Pisang. Lunch: Roma Malkist Keju Panggang, Tahu Goreng, Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Dinner: Pisang. more...
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Losing 0.3 kg a Week
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rini hani's Weight History
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