Weigh In record (no journal entry) for 02 May 2024
|
68.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 60.47g | Prot: 96.56g | Carbs: 86.96g.
Breakfast: Arla Buko der Sahnige, Wasa Vollkorn. Lunch: Milbona Gouda Jung Gerieben, Огурец (без Кожуры), SPAR Stangensellerie, Помидоры, Гречка, Куриная Грудка Отварная. Dinner: Жареное Яйцо, Масло Подсолнечное, Шампиньоны, Лук. Snacks/Other: More Nutrition Chunky Flavour Himbeer Joghurt, K-Classic Speisequark 20% Fett I. Tr.. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natallia1805's Weight History
|