Weigh In record (no journal entry) for 02 May 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3834 kcal
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Fat: 116.34g | Prot: 174.68g | Carbs: 523.59g.
Breakfast: Latte Parzialmente Scremato, In's Fiocchi di Avena Integrali Biologici, Sevenhills Organic Raw Cacao Powder, Milk Pro High Protein 40G, Conad Corn Flakes Glassati. Lunch: Uovo, Pasta Integrale Secca, Mela. Dinner: Gelato al Pistacchio, Megic Pizza Pizza Capricciosa. more...
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Losing 0.1 kg a Week
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davidpontani's Weight History
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