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lebaran yg melebaran
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 47.80g | Prot: 47.98g | Carbs: 222.75g.
Breakfast: Ellenka Fiber Creme, Kue Bolu, Greenfields Skimmed Milk (250ml), Nescafe Classic. Lunch: Udang Goreng, Rempeyek, Sambal Goreng, Tempe Orek, Teri Kacang Balado, Nasi Putih. Dinner: Makaroni, Sambal Goreng, ABC Saus Sambal , Telur Rebus, Indomie Mi Goreng. Snacks/Other: Kastengel, Garuda Dilan Chocolate Crunchy Caramel. more...
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Gaining 0.1 kg a Week
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lindlistya's Weight History
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