Weigh In record (no journal entry) for 02 May 2024
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120.8 kg
Lost so far: 3.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 64.20g | Prot: 108.77g | Carbs: 116.43g.
Breakfast: Deli Turkey or Chicken Breast Meat. Lunch: Sargento Ultra Thin Sharp Cheddar, Food Lion Extra Thin Swiss Cheese Slices, Alfalfa Sprouts, Cheetos Winter White Cheddar Puffs, Pickled Zucchini, Land O'Lakes Deli American Yellow Cheese Slices, Prima Della Sliced Black Angus Roast Beef, Food Lion Italian Bread. Dinner: Pasta Roni Parmesan Cheese, Tyson Foods Oven Roasted Diced Chicken Breast, Great Value Steamable Broccoli Florets , Galbani Part Skim Ricotta Cheese, BelGioioso Parmesan Cheese. Snacks/Other: Grapes, Peanuts, Kellogg's Rice Krispies Treats (60g). more...
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Losing 1.0 kg a Week
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cheka700's Weight History
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