SaSoBe's Journal, 26 Jun 15

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Weigh In record (no journal entry) for 26 June 2015

91.1 kg Lost so far: 16.4 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:

1507 kcal

Fat: 79.87g | Prot: 63.84g | Carbs: 127.23g. Lunch: Gooh! Kycklinglårfilé med Mozzarella. Dinner: Blå Band Bearnaisesås, Pommes Frites, Biff Entrecoter. Snacks/Other: ICA Kanelbulle, Wasa Crisp & Cereals, Läkerol Raspberry Lemongrass. more...

2538 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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SaSoBe's Journal, 26 Jun 15

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