Weigh In record (no journal entry) for 02 May 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 56.87g | Prot: 200.96g | Carbs: 180.59g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: Iglo Schlemmerfilet Rahmspinat der mit dem Blubb. Dinner: Patros Feta Leicht, Goldsteig Protinella , Kaufland Prosciutto Cotto, K-Classic Pizzakit. Snacks/Other: Grandiso High Protein Grießpudding Zimt, Milsani High Protein Pudding Vanille. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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