Weigh In record (no journal entry) for 02 May 2024
|
78.6 kg
Lost so far: 0.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 43.71g | Prot: 43.11g | Carbs: 169.81g.
Lunch: Karışık Yeşil Salata, Yaprak Sarma, Salçalı Makarna, Mercimek Çorbası. Dinner: Zeytinyağlı Barbunya, Sütlaç. Snacks/Other: Şekersiz Türk Kahvesi, Sirke (Elma Şarabı). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hazal.gumus's Weight History
|