Weigh In record (no journal entry) for 02 May 2024
|
83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 29.74g | Prot: 117.52g | Carbs: 156.52g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Eating Right Peeled Baby-cut Carrots, Dannon Oikos Triple Zero - Blueberry, Pineapple , BellaFina Baby Bell Peppers. Dinner: Trader Joe's Sour Cream & Onion Corn Puffs, Trader Joe's Shrimp Seafood Burgers, Hanover Premium Petite Bean Blend. Snacks/Other: Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|