Weigh In record (no journal entry) for 02 May 2024
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 69.55g | Prot: 114.67g | Carbs: 404.43g.
Breakfast: Fruittella Bala, Pão Francês, Psyllium, Ovo Frito sem Gordura, Hortifruti Mamão Formosa. Lunch: Doce de Leite Ninho, Fruittella Bala, Viva Paleta Mexicana Chocolate Belga, Picanha sem Gordura, Cupim Assado, Copacol Coração de Frango, Polenta Frita. Dinner: Hortifruti Manga Tommy, Princesa Biscoitos Sortidos, Sodiê Bala de Coco Gelada, Maçãs, Hortifruti Banana Nanica, Dux Whey Protein Concentrado Chocolate (30g), Qualicau Cacau em Pó 100%, Itambé Leite em Pó Desnatado. Snacks/Other: Supino Supino Protein Chocolate, Hortifruti Mamão Formosa, Ponkan, Supino Original Banana com Chocolate, Hortifruti Melancia. more...
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1941 kcal
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Exercise:
Desk Work - 8 hours, Treadmill - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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camilacarolina.ms's Weight History
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