Weigh In record (no journal entry) for 29 April 2024
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.40g | Prot: 81.34g | Carbs: 92.80g.
Breakfast: Савушкин Молоко 1,5%, Огурец (без Кожуры), Плов с Говядиной. Dinner: Плов с Говядиной, Барни Барни Молочный , President Творог 0,1%, Food Master Кефир 2,5%, President Творог 5%. more...
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Losing 2.1 kg a Week
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Peter Steele's Weight History
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