Weigh In record (no journal entry) for 02 May 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 61.63g | Prot: 81.58g | Carbs: 273.84g.
Breakfast: Nestlé Carlos V Chocogalleta , Earthflake's Puffy Puffs Sabor a Chocolate, Nescafé Clásico, Huevo, Plátano, Manzana, Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: Manzana, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral, Tortillas de Maíz, McCormick Mostaza, Lala Plenia Salchicha Hot Dog de Pavo, Huevo, Aceite Vegetal. Dinner: Peras, Doña Chonita Salsa de Chile Chipotle, Carne de Res, Frijoles Cocidos, Toronja (Rosa y Rojo). Snacks/Other: Total Proteína (Isolate Protein), Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego con Fresas. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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