meriem lsk's Journal, 02 May 24

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محيط خصر 76
محيط ارداف 111

75.7 kg Lost so far: 9.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

1007 kcal

Fat: 24.84g | Prot: 33.61g | Carbs: 298.95g. Breakfast: مقارون مقارون. Lunch: منى شكولاطة (فجيكاو أسود) منى, Movenpick Macchiato Caffé Fredo , PRÉSIDENT كاممبير , بطاطس بطاطس مقلية, سلطة خس سلطة, زريعة. more...

1966 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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meriem lsk's Journal, 02 May 24

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meriem lsk's Weight History