Weigh In record (no journal entry) for 02 May 2024
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83 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.60g | Prot: 38.22g | Carbs: 85.12g.
Breakfast: Pão Francês, Poços de Caldas Requeijão Cremoso, Casino Tomate Picado, Ovo Frito. Lunch: Enrolado de Presunto e Queijo, Pão de Forma, Poços de Caldas Requeijão Cremoso, Ovo Frito. more...
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Gaining 2.6 kg a Week
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